Humboldt University of Berlin - Department of Training and Movement Sciences, Humboldt University of Berlin - Department of Training and Movement Sciences, Humboldt University of Berlin - Department of Training and Movement Sciences, Humboldt University of Berlin - Department of Training and Movement Sciences, University of Kassel, Institute for Sport and Sports Science, Department of Training and Movement Science, University of Kassel, Institute for Sport and Sports Science, Department of Training and Movement Science, Heidelberg University - Network Aging Research and Humboldt University of Berlin - Department of Training and Movement Sciences