Compassion-Focused Imagery for Use within Compassion Focused Coaching
Coaching Psychology International, Vol. 2, No. 2, 2009
1 Pages Posted: 27 Jun 2010
Date Written: 2009
This article describes compassion-focused imagery. This technique can help coachees to feel more compassionate towards themselves. It can be used specifically in compassion focused coaching or integrated within other forms of coaching.
Keywords: Compassion focused coaching, compassion-focused imagery, self-critical, hypothalamic-pituitary-adrenal axis activity
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