The Complexities of Self-Tracking - An Inquiry into User Reactions and Goal Attainment

15 Pages Posted: 29 May 2015

See all articles by Mimmi Sjöklint

Mimmi Sjöklint

Copenhagen Business School

Ioanna D Constantiou

Copenhagen Business School

Matthias Trier

Copenhagen Business School

Date Written: May 27, 2015

Abstract

The activity of self-tracking is an emerging trend that often involves adopting wearable technology. Vendors promise new personal insights and opportunities to optimize health and lifestyle by adopting such devices. Spurred by these promises, users are also driven by curiosity and exploration to adopt and use the device with the aim of quantifying the self for the purpose of self-knowledge through numbers. We investigate the interplay of technology, data and the experience of self during the adoption and use of wearable technology as a pre-commitment device. The empirical focus lies on two self-tracking devices, which track moving and sleeping activities on a daily basis. 42 interviews were conducted with users of self-tracking devices. The findings suggest that self-tracking activity through wearable technology does not necessarily lead to behavioural change, but predominately works as a re-focusing device. In this light, the user experiences tensions between rational and emotional behaviours when reflecting on personal data. The results contribute to a more nuanced understanding of adoption of the emerging wearable technology in daily life and how users deal with the personal data by developing coping tactics, such as disregard, procrastination, selective attribution and neglect.

Keywords: Quantified self, self-tracking, personal informatics, wearable technology, wearables, Jawbone UP, Fitbit, self-quantification, behavioral economics, coping tactics

Suggested Citation

Sjöklint, Mimmi and Constantiou, Ioanna D and Trier, Matthias, The Complexities of Self-Tracking - An Inquiry into User Reactions and Goal Attainment (May 27, 2015). Available at SSRN: https://ssrn.com/abstract=2611193 or http://dx.doi.org/10.2139/ssrn.2611193

Mimmi Sjöklint (Contact Author)

Copenhagen Business School ( email )

Solbjerg Plads 3
Frederiksberg C, DK - 2000
Denmark

Ioanna D Constantiou

Copenhagen Business School ( email )

Solbjerg Plads 3
Frederiksberg C, DK - 2000
Denmark

Matthias Trier

Copenhagen Business School ( email )

Here is the Coronavirus
related research on SSRN

Paper statistics

Downloads
177
Abstract Views
806
rank
176,184
PlumX Metrics