The Lawyer Brain - Transform your Well-being and Develop a Performance Edge
18 Pages Posted: 7 Jan 2021 Last revised: 8 Jan 2021
Date Written: January 6, 2021
This book addresses the lawyer well-being crisis by summarizing the studies that demonstrate that law students and lawyers suffer from high rates of anxiety, depression, burnout, substance misuse, and suicide risk; explaining relevant parts of the brain, and how stress impacts lawyer brain function; reviewing the neuroscience and psychology research that links brain health and mental strength to well-being; and providing an action plan for lawyers to enhance their well-being, optimize their performance, and improve their brain health and mental strength.
The Introduction and Chapter One of this work in progress are available for download here.
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