Technology and Me and You: Getting Comfortable with AI

Abstract

This short essay reflects on the author’s surprising dive into artificial intelligence (AI) despite his longstanding caution about adopting new technology.  As a self-described tech-wary curmudgeon who avoids unnecessary upgrades and stays off social media, the author explores how AI – specifically, a custom-built RPS (Real Practice Systems) Negotiation and Mediation Coach – nonetheless has proved to be unexpectedly valuable.

Drawing from personal experience, the essay suggests how people can become comfortable using AI, suggesting how they can overcome hesitation and use AI productively.  Rather than treating AI as a black box or magic solution, it emphasizes the importance of human control, iterative prompting, and critical judgment in generating useful results.

The insights in this essay are widely applicable to academics, practitioners, students, and others integrating AI in their work.

Keywords: artificial intelligence, legal technology, dispute resolution, mediation, negotiation, real practice systems, legal education, reflective practice, technology adoption, AI and ethics, AI skepticism, professional judgment, human-in-the-loop, RPS Coach